Check and back - tick! Feels great to get the first session done and out of the way.
I presently struggle with completing a pull up so I'm doing negative pull ups for now (use a chair under the bar and complete the lowering part of the pull up), we'll soon see if it's doing the trick. Another fellow P90X-er is using the bands to build strength until tackling the bar.
Got very nauseous about half way through, had to stop for fear of chundering for a while but pushed past it and kept going, If anyone knows why this happens when training (eg, not enough fuel, ate at the wrong times, ate the wrong pre-workout food) let us know!
Anyway, time to hit the sack and get ready for my least favorite workout - plyo, the beast.
Looks like its P89X for me now! Cheers guys and remember - get out of your head, just keep pushing play and BRING IT!
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